The amount of available muscle glycogen is a performance determining factor for long-term and intermittent efforts at high intensity. Before an effort, an athlete should therefore store as large a supply of carbohydrates in his body as possible and take in additional carbohydrates during exercise. The Etixx Natural Oat Sport Bar is suitable for both before and during exercise....
The amount of available carbohydrates is a performance determining factor for long-duration and intermittent high-intensity exercise. Therefore, it is important to replenish carbohydrates during these efforts so that you can keep performing thanks to this extra fuel This ensures the maintenance of blood glucose levels during exercise and the replenishment of muscle glycogen. The Etixx...
Contains twice as many carbohydrates as all other gels. Ideal for efforts of minimum 2 to 3h. 50g carbohydrates per gel 2:1 glucose:fructose ratio for optimal carbohydrate absorption, without stomach discomfort Natural flavours With extra sodium (200mg) Version with 80mg caffeine for extra physical and mental boost
Proteins or proteins are essential nutrients found in healthy and balanced diets (e.g. in meat, fish, eggs, milk, soy, nuts ...). The recommended daily amount of protein for strength athletes ranges between 1.2-1.7g/kg body weight per day. Physical exercise and in particular strength training results in increased protein breakdown and synthesis. For optimal muscle growth (hypertrophy) and increase...
The Isotonic Drink Energy Gel is an isotonic gel which means that the number of particles in the gel is equal to the number of particles in the blood, thus ensuring optimal absorption of fluids, carbohydrates and minerals, without causing stomach discomfort. The advantage of this gel is that it can be taken without water. Ideal for...
Challenge produces the only seamless 'one-piece' latex inner tubes on the market that provide a smooth, balanced ride without bumps or bulges like other inner tubes. Latex inner tubes are lighter, thinner and more flexible than a butyl inner tube, which increases comfort, lowers rolling resistance and helps prevent flat tyres. The inner tube also includes a removable...
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Its stylish, sporty shape fits particularly well in the hand: the GS1 Evo gives a new dimension to what ergonomic comfort and riding pleasure can mean on touring bikes, trail bikes and e-bikes - without sore hands or numb fingers!
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Its stylish, sporty shape fits particularly well in the hand: the GS1 Evo gives a new dimension to what ergonomic comfort and riding pleasure can mean on touring bikes, trail bikes and e-bikes - without sore hands or numb fingers!
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Meet the all-new Chamonix 3 helmet: the perfect choice of an all-road helmet for everyday use. With design elements from our S-Works helmets, alongside premium comfort and ventilation, the Chamonix is the perfect choice for your road, gravel or commuting adventures. We designed the Chamonix helmet specifically for riders who lead a cycling life and are looking...
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The best-selling water bottle, the Big Mouth 24oz is conveniently shaped and absolutely leak-proof. It has a tight-fitting Big Mouth screw cap that is ultra wide for adding things like ice or your hydration powder. This piece also offers an incredible level of water flow that is up to 50% greater than the competition. Meanwhile...
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Como is a relaxed, comfortable electric bike with the power for a confident ride. The Como lets you go with the flow by giving you riding experience that is full of power and fun on a bike you ride effortlessly. The Como's low step-in ensures that anyone can get on...
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Sometimes, in the early morning, or when descending a mountain pass, you need extra protection from the cold wind. Ligero: an ultralight solution im pocket-sized. The body is made of Gore-tex Infinium Windstopper that keeps the wind out but maintains the very best breathability. We prioritised protection against the cold...
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The Levo SL Alloy delivers unmatched ride quality and power, amplified. For the trail rider who craves winding singletracks, who wants to take to the air, and who lives for improving your skills and fitness. Meet your new bike, the Levo SL Alloy. You'll be amazed by its unrivalled combination of perfect handling,...
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VAUDE - committed to making the world a better place. VAUDE manufactures environmentally friendly and fair outdoor sports products.The Aquafront is adjustable in size thanks to the wrap-around closure and absolutely tight. Using the QMR 2.0 system and stable backplate, these panniers are attached to the right and left side of the rear rack, are easily operated by hand wheels and...
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Store your flat equipment neatly in your frame using the SWAT™ Pod. Fits into Specialized SWAT™ lower tubes. Loop construction for easy removal. Weather-resistant YKK zip prevents water ingress in wet conditions, keeping the bag's contents dry and protected. Dimensions: 27 x 4.8 x 5.3 cm. Weight: 35g.
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Fenna Roefs
The second episode in our mini-documentary series The Road Towards! Fenna talks about her top sports career, how and why it unfortunately came to an end and how she...